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Bryan Kale
bkale
tracked the workout: May. 18, 2024 07:05AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 07:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
27,840 Lbs.
Michael
Medix21
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
97,075 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: May. 18, 2024 07:52AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 07:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
Wallace
spffirefighter
tracked the workout: May. 18, 2024 6:00 AM Workout
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 6:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,200 Lbs.
J Perez
jperez0099
updated his Fit Post.
Tennis elbow flaring up after a few attempts at working out. Will have to modify workouts to cardio and legs for sometime. Hope this injury heals well. Have a great day FIT FAM!!ð«¡
24 minutes ago
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Like
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Rashid S. Alkaabi
ralkaabi
tracked the workout: Fully Body - Day #2
MAY
18
2024
WORKOUT LOG:
Fully Body - Day #2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,634.2 Lbs.
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
MAY
18
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 48
EXERCISES
14
SETS
48
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
127,030 Lbs.
Brent (ig) brent_foy
brentfoy
tracked the workout: May. 18, 2024 05:17AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 05:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,875 Lbs.
Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
MAY
18
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
91,562 Lbs.
Raul Olmo
vizepx
added a new photo to his photo gallery.
#Late #FlexFriday ( #OneMore )
#Late #FlexFriday ( #OneMore )
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